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You are likely already familiar with the name Hoodia Gordonii. This product has become popular with nearly everyone trying to find an appetite suppressant. It has been promoted as a miracle diet product. Hoodia Gordonii is being added to many products, including multivitamins, meal shakes as well as capsules.
You may remember previous "miracle" supplements like Ephedra. This supplement helped increase your metabolism and burn fat. However, diet supplements containing Ephedra were connected with a high rate of serious side effects, including death. The Food and Drug Administration (FDA) banned Ephedra and now most supplements create a claim that they are "Ehpedra Free".
Consequently, does Hoodia Gordonii work and is it safe?
Hoodia Gordonii is a succulent plant that has been utilized for years to suppress appetites of the Bushmen of the Kalahari during long treks in the desert. Normally, when you eat food, some food is converted to glucose. When your glucose level rises it eventually signals your brain (the hypothalamus) that you are full. Scientists reveal that Hoodia fools your brain into thinking your stomach is full, thus eliminating your hunger. While Hoodia is not a standard food of the bushmen's diets, the bushmen seem to show no bad effects, except for lack of hunger.
So far, no double blind clinical studies have been published showing the effectiveness of Hoodia Gordonii as an appetite suppressant.
In 2004, 60 Minutes produced a segment on Hoodia. They went to Africa to investigate the possible effectiveness of Hoodia. Lesley Stahl ate a part of a stalk and indicated that it tasted a little like a cucumber. While having no ill effects, Stahl said she was not hungry or thirsty all day.
The first scientific investigation conducted in South Africa's national laboratory performed during the 1960s demonstrated that animals fed Hoodia lost weight. Thirty years later the active ingredient, called P57, was isolated and patented as an appetite suppressant and licensed to Phytopharm.
Phytopharm spent at least $20 million on research. They found that obese subjects given Hoodia ate about 1,000 fewer calories a day than those in a control group.
If we extend that effect to the average American male who consumes something like 2,600 calories a day, this would significantly reduce their desire for food and slash their caloric consumption.
While the active ingredient, P57, in Hoodia is protected by patents, the plant itself is not patented. Lots of growers have large fields of Hoodia and are creating a number of products containing Hoodia. Examples of products include food bars, meal shakes, as well as capsules or pills.
Listed here are 3 ways Hoodia helps you shed extra pounds.
1) Hoodia Makes You Physically Less Hungry
2) Hoodia Turns Off The Desire To Overeat
3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices
Yet, there are a number of "Hoodia" products that, in fact, contain little or no Hoodia at all. Unhappily, you will find con artists who are taking advantage of the pent up demand for Hoodia by packaging fake Hoodia using fillers or even sawdust - and then selling it as Hoodia.
Now then, how are you going to ensure that a product you might be considering contains actual Hoodia Gordonii?
Examine the certification on the product website declaring genuineness of the Hoodia used. While some suggest only South African Hoodia Gordonii, these days, Hoodia is grown in many areas of the world. Hoodia seeds are available for export to anyone who wants to grow Hoodia. Look for Certificate of Analysis, CITES certification and an Organics Annex certificate. If there isn't any documentation, stay away from the product.
You also want to make certain there will be enough Hoodia to actually work effectively. How much is enough? Certainly, if there's less than 200 mg of Hoodia, it won't be effective in reducing your appetite. Most authorities suggest 400 to 1000 mg of Hoodia. You can start with a 400 mg dose several times a day. If that proves ineffective for you, increase the dose to 1000 mg. Your system may require several days to adjust to a dose, so make modifications little by little.
And, check with your doctor before using Hoodia. If you have a health condition that makes it difficult to shed pounds or a condition that requires frequent nutrition, Hoodia might not work effectively in your case.
Hoodia Gordonii is an effective product. The high quality of South African Hoodia Gordonii is an unmatched standard of purity and dose content. You can't go wrong get authentic South African Hoodia Gordonii. You will lose those extra pounds.
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